It’s hard to beat eggs

One egg has 75 calories, 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. It’s packed with nutrition, just what growing bodies need. 

After doing a rough survey of our beneficiaries, we found that each child only gets 2 servings of protein a week. Yes, only 2! This is where eggs come in – they’re readily available and they are nutrient-dense. This good cheap source of protein helps children to grow strong and healthy. 

So, get cracking and 

  1. donate here – $30 provides 178 eggs, more than enough to meet the protein requirements of 10 year-old for a month
  2. create a fundraising event – email us and we will send you some ideas on how to do this
  3. spread the word.

 


No Replies to "It's hard to beat eggs"